Bocas del Toro Travel Guide

Bocas del Toro is a tropical paradise located on Panama’s Caribbean coast, known for its lush landscapes, pristine beaches, and vibrant culture. A popular destination for adventure seekers, nature lovers, and those looking to unwind, Bocas del Toro offers the perfect mix of relaxation and exploration. The islands boast crystal-clear waters, abundant wildlife, and a laid-back atmosphere.

Bocas del Toro Highlights

Starfish Beach

A beautiful beach where you can swim alongside starfish in crystal-clear waters.

Bocas Town

The main hub of the archipelago with lively bars, restaurants, and shops.

Red Frog Beach

A stunning beach with white sand and turquoise water, perfect for swimming, sunbathing, and enjoying nature.

Isla Bastimentos National Marine Park

A protected area that offers incredible biodiversity, snorkeling, and diving opportunities.

Top Places to visit in Bocas del Toro

Isla Solarte

Known for its lush jungle and great snorkeling opportunities, Isla Solarte is perfect for those looking to explore vibrant coral reefs and enjoy peaceful beachside relaxation.

Isla Carenero

Just a short boat ride from Bocas Town, Isla Carenero offers quiet beaches and laid-back vibes, perfect for relaxing, surfing and enjoying the tranquil Caribbean waters. 

Isla Bastimentos

Known for its lush rainforests and secluded beaches, Isla Bastimentos is home to the Afro community of Old Bank and must visit for nature lovers. Explore the vibrant coral reefs and wildlife.

Things to do in Bocas del Torro

Getting to Bocas del Torro

Bocas del Toro can be reached by a domestic flight from Tocumen International Airport (PTY) or Albrook Airport to Bocas del Toro Airport (BOC). Alternatively, take a bus from Panama City to Almirante and then a boat to Bocas Town.

Planning Your Trip

Best Time to Visit

The dry season (December to April) is ideal for beach activities.

Where to Stay

Choose from overwater bungalows, beachfront resorts, or eco-friendly lodges.

Currency

The Balboa and U.S. Dollar are both accepted in Bocas del Toro.