🌈LGBTQ+ Travel in Panama
Gay Panama Travel Guide
Panama is an emerging LGBTQ+ travel destination in Central America, offering a mix of vibrant city life, stunning beaches, and diverse cultural experiences. While Panama’s LGBTQ+ scene is still growing, the country is becoming increasingly inclusive, with welcoming locals, gay-friendly establishments, and annual pride events.
From gay friendly bars in Casco Viejo and lively gay clubs in the heart of Panama City, to luxurious LGBTQ+ friendly resorts along the coast, Panama caters to travelers seeking both relaxation and excitement. With its rich culture, diverse landscapes, and a growing LGBTQ+ community, Panama is quickly becoming a must-visit destination for gay and queer travelers in Latin America.
🌈 Join our Facebook group, OUT in Panama: Gay Travel & Friends
Is Panama LGBTQ+ Friendly?
Panama is one of the more progressive countries in Central America when it comes to LGBTQ+ rights. While same-sex marriage is not yet legalized, discrimination based on sexual orientation is prohibited in the workplace. The capital, Panama City, is the most LGBTQ+ friendly part of the country, with an active gay nightlife scene, inclusive businesses, and annual pride celebrations.
Top LGBTQ+ Destinations in Panama
Panama City
Panama City is the heart of the country’s LGBTQ+ scene. The cosmopolitan capital boasts trendy nightlife, gay-friendly hotels, and a rich cultural heritage. Key highlights include:
- Casco Casco Viejo: The historic district is home to many of the city’s best gay-friendly bars, clubs, and restaurants.
- LGBTQ+ Nightlife: Popular clubs and bars such as BLG and XS offer exciting experiences with drag shows, DJs, and themed nights.
- Cinta Costera: A scenic waterfront perfect for a romantic stroll or relaxing during the day.
- Pride Panama: The city hosts an annual LGBTQ+ pride parade in June, attracting locals and visitors alike.
Bocas del Toro
For LGBTQ+ travelers seeking a laid-back island experience, Bocas del Toro is a top choice. This Caribbean paradise is known for its pristine beaches, eco-lodges, and vibrant nightlife.
- Red Frog Beach & Starfish Beach: Stunning white-sand beaches ideal for sunbathing and swimming.
- Island Plantation & Azul Paradise: Gay-friendly accommodations offering a welcoming atmosphere for LGBTQ+ guests.
- Bocas Town: The main hub of Bocas del Toro, filled with lively bars, restaurants, and water activities.
Boquete
Nestled in the highlands, Boquete is a peaceful retreat known for its lush landscapes, coffee farms, and adventure activities.
- Gay-Friendly Lodging: Boutique hotels and eco-lodges cater to all travelers.
- Outdoor Adventures: From hiking and zip-lining to coffee tours, there’s plenty to explore.
- Relaxing Atmosphere: Ideal for couples looking for a romantic getaway.
LGBTQ+ Friendly Carnival Celebrations in Panama’s Interior
While Panama City and beach destinations are well-known for being LGBTQ+ friendly, some towns in Panama’s interior also offer inclusive experiences, particularly during Carnival celebrations:
- Las Tablas: One of Panama’s biggest Carnival celebrations, known for its extravagant parades, music, and festive atmosphere. While the region is traditionally conservative, the high-energy celebration makes it more welcoming to LGBTQ+ revelers.
- Penonomé: A lively town in Coclé province that hosts a more relaxed but equally festive Carnival, drawing a diverse crowd, including LGBTQ+ visitors.
- Santiago de Veraguas: The city’s Carnival and other cultural festivals are becoming more inclusive, offering LGBTQ+ travelers a warm and friendly environment to celebrate.
LGBTQ+ Friendly Hotels in Panama
Many hotels in Panama welcome LGBTQ+ travelers with open arms. Some of the most gay-friendly accommodations include:
- W Panama (Panama City): A modern luxury hotel known for its inclusivity and trendy vibe.
- Las Clementinas (Casco Viejo): A boutique hotel in the heart of the city’s historic district.
- The Bristol Panama: A high-end hotel with impeccable service and an LGBTQ+-friendly atmosphere.
- Island Plantation (Bocas del Toro): A tropical paradise with a welcoming and relaxing setting.
- The Riverside Inn (Boquete): A charming hotel perfect for a tranquil retreat.
LGBTQ+ Events in Panama
Panama’s LGBTQ+ events are growing each year, with more visibility and participation from both locals and visitors. Some key events include:
- Panama Pride: Held every June in Panama City, featuring a colorful parade and celebrations.
- LGBTQ+ Film Festival: Showcasing queer cinema and storytelling from Latin America and beyond.
- Special LGBTQ+ Nights: Various clubs and bars host themed events throughout the year.
Stay up to date on LGBTQ+ themed events in Panama City, Panama when you join our Facebook group, OUT in Panama: Gay Travel & Friends!
Safety Tips for LGBTQ+ Travelers in Panama
While Panama is generally safe for LGBTQ+ travelers, it’s always best to exercise caution, especially in rural areas where attitudes may be more conservative. Here are a few tips:
- Stay in LGBTQ+ Friendly Areas: Panama City, Bocas del Toro, and Boquete are the most welcoming regions.
- Be Mindful of PDA: While same-sex couples are generally safe, public displays of affection might attract unwanted attention in less progressive areas.
- Connect with the Local LGBTQ+ Community: Social media and apps like Grindr or Instagram can help you find LGBTQ+ events and friendly locals. And join our Facebook group, link below!
Panama is a fantastic destination for LGBTQ+ travelers looking to explore Central America. Whether you're enjoying the nightlife in Panama City, relaxing on the beaches of Bocas del Toro, or embarking on an adventure in the mountains of Boquete, there’s something for everyone. As the country continues to evolve and embrace diversity, it’s becoming an increasingly attractive spot for LGBTQ+ visitors worldwide.
🌈 Join our Facebook group, OUT in Panama: Gay Travel & Friends to connect with fellow LGBTQ+ travelers, share experiences, and get insider tips on the best places to visit in Panama!