How do you get from Panama City to Bocas del Torro
July 26, 2023Traveling to Panama via Land Border Crossing from Costa Rica
July 26, 2023Panamanian cuisine is a vibrant fusion of various culinary influences, including indigenous, Spanish, African, and Caribbean flavors. Here are some highlights of Panama’s cuisine:
1. Sancocho: Considered Panama’s national dish, sancocho is a hearty soup made with chicken or beef, root vegetables such as yuca (cassava), ñame (yam), and corn. It is often seasoned with culantro (a herb similar to cilantro) and served with rice.
2. Ceviche: As a coastal country, Panama offers delicious ceviche, a dish made with fresh raw fish or seafood marinated in lime or lemon juice, mixed with onions, tomatoes, cilantro, and sometimes chili peppers. It is served as a refreshing appetizer or a light meal.
3. Arroz con Pollo: A popular rice dish in Panama, arroz con pollo is a flavorful combination of chicken, rice, and vegetables, cooked together with spices and sometimes beer. It is often garnished with peas, carrots, and red bell peppers.
4. Plantains: Plantains are widely used in Panamanian cuisine. They can be boiled, fried, mashed, or baked, and are served as a side dish or as part of main courses. Tostones (fried plantain slices), patacones (smashed and refried plantains), and plantain chips are common preparations.
5. Hojaldres: Hojaldres are Panamanian fried bread rolls, similar to Latin American empanadas or beignets. They are often served for breakfast or as a snack, accompanied by cheese, eggs, or a variety of toppings.
6. Ropa Vieja: This dish, originating from Spain, is also popular in Panama. It consists of shredded beef cooked with tomatoes, peppers, onions, and spices, resulting in a savory and tender meat stew.
7. Chicha de Maíz: Chicha de maíz is a traditional corn drink made by fermenting corn kernels with sugar and spices. It is a refreshing beverage often served during celebrations and festivals.
These are just a few examples of the diverse and flavorful cuisine you can find in Panama. Exploring the local food markets, street stalls, and traditional restaurants will allow you to savor the unique tastes and culinary traditions of the country.
